Photo WRAP

So a WRAP (Wellness Recovery Action Plan) is not new to me....I've been creating them for some time. However...I keep coming up with new ideas for them....this time, I kept seeing such good pictures (and printing said pictures) from a support group that I decided to compile them into one spot and create a Photo WRAP....a WRAP made with the photos (saved, then printed from Walmart) from the group! It's portable, easy to look at and read, even when upset, comforting since many of the pictures are meant to be calming and comforting, and so very, very useful! I have advice, wisdom, wise sayings, and affirmations in my photo WRAP. There's concepts from a form of therapy called DBT, mindfulness, and others. All in all, a good album! I'm excited by this new thing and I hope it catches on! I certainly will be looking at it daily (as you're supposed to with a WRAP), after all, it's fun to go through photo albums!