Thursday, January 22, 2015
Ehlers-Danlos Syndrome
So I have an explanation for all the physical problems that I've had and been having.....Ehlers-Danlos Syndrome (EDS). I have type III, or hypermobility type. Asthma is a symptom, as is gastroparesis, all the sprains, strains, patello-femoral syndrome, the works are part of it. Turns out, what I've been doing already are what I should be doing, just add on some physical therapy to add on some core strengthening and some extremity joint strengthening. Glad I at least have an explanation and glad that I've instinctively been taking care of myself in the right ways. I guess I really can trust my instincts when it comes to me, which is kinda cool. So much to learn and so much to teach now! Looking forward to the days to come!
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