Thursday, August 26, 2010

Taking Recovery One Step further

My friend and I have been talking, we both battle eating disorders. Mine's slightly more under control, however, she pointed out to me that I'm still not getting the right nutrients into me. ED talked back to her a bit, since I was eating after all, and eating right portions, not too much or too little. The problem was that I wasn't eating the right things to give my body the nutrients it needs.

As we talked, I finally said "i guess it's time to take recovery that one step further to not just "ok, i'm eating a proper amount" but the proper food as well." Her response? "yes thank you for having that great thought."

As I read her statement, I realized how right she was. It was a great thought and a recovery thought! Not "I'll just have a multi-vitamin and set another alarm," not "but at least I'm eating!" but a true, kick ED butt recovery thought! It's true as well. I NEED to take recovery one step farther now. I have been eating the right amounts for the most part (a slip here or there, ED being a sneaky brat) for almost 3 months. Now it is time to take Recovery that one step farther. I don't think ED will like it and hopefully I'll get a sponsor, someone to whom I can be accountable for my food to, which will help me take this next step. If I can get to eating proper amounts AND proper food here and have it seem natural, then I feel that I will have hit late recovery and can do steps like daring to see my weight again, to see if it's just a number. I'm actually excited about this now. I think I can do this, no, I KNOW I can! ED, you better watch out, with the help of my friends and OA, we're coming after you!!!

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