Sorry this post is so late, but things have been swirling about me. I loved this week's touch exercises and the interesting thing where my body and mind had totally different reactions to touch, to how it felt to be touched and where. When one was comfortable, the other was not and vice versa. However, as the poem that I'll post here will show you (also posted in my other blog), my body and I, through that, because of that and realizing truly that it has it's own language and feelings, we're becoming one once again, for the first time since I was 3 years old. It's an amazing thing for me to experience, or start to experience in just 4 weeks of class. I can't wait for Tuesday already!
Body (written by "Julie B aka Jewelbird)
Body,
you're lovely
you tell me a story
you're smarter than I realize
Body,
you have your own memory
and you don't forget much
you're wonderful
Body,
I'm sorry for what mind has done
I promise to take better care of us
you're superb
Body,
you're stronger than mind realizes
you're a fighter
you're super
Body,
you endure great things
you speak what you think or feel
you're ideal
Body,
I love us
We will come together fully
We are one!
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